Presenting: Yoga Photos + 10-Minute Yoga Flow

My good friend, writer extraordinaire CJ Johnson, approached me about a photography project, I couldn’t say no. CJ and I originally “met” on Twitter. Upon discovering that we live in the same part of Dallas, we’ve managed to keep in contact and establish an in-real-life friendship, discussing creativity and life.

After explaining to me her vision, we met up in the visually-rich Dallas arts district, beginning in Klyde Warren Park. Since it was a (very) warm night, we chose to start at the quieter west end of the park. CJ’s approach was very conversational, allowing me to immediately feel at ease as I moved through Sun Salutations to warm up.

Over the next couple of hours, the photo shoot moved from Klyde Warren Park to the Meyerson Symphony Center and the Dallas Museum of Art, ending with a catch up session and ice cream.

I’ll be sad when CJ moves to LA soon, but that just means I have someone to kick it with on the west coast.

And here are the best of the best photos:

Smiling Upward Dog Dancer at the DMA Close Up Tree at DMA Side Crow Revolving Chair Handstand Triangle Chatarunga



Here is the first part of a recent flow I put together for my APY Flow class. I want to share this so readers get an idea of my style of flow.

Before beginning, warm up with 2-3 Sun Salutations. Find a library of postures, including the below, over at Yoga Journal.

Warrior One

(straighten the front leg and shorten the stance by bringing in the back leg)


(rise out of Pyramid, release arms to the sky, bend both legs and lift into the balance)

Warrior Three

(bring hands to the mat, keep hips level)

Standing Split

(bring lifted leg through to hip height, cross over standing leg)



Photography Post – Baby Z In the Park

The story of how I got my camera is part funny, part shady. An ex of mine from back to high school brought it with him when he came to see me. After seeing how interested I was in learning how it worked, he told me to hold on to it after he went back to school (in another state mind you). Things went sour, as they do when you’re young, dumb and not exactly sensitive to the needs of others (this was on both sides), and I offered to send the camera back. I’m still not sure if he was being gentlemanly or simply wanted to be rid of me, but he never did send me a FedEx number to use on the return slip. Six or seven year later, the math is fuzzy, I have myself a nice Canon EOS 40D camera, along with a spectacular lens, courtesy of my uber-supportive mother.

I’ve taken a course in the basics of aperture, shutter speed, manual versus automatic mode and ISO, and I can take a decent enough picture when necessary. There are still many topics left to cover, and I need to brush up on what I think I know (thanks Lifehacker!). They say the best way to learn photography is just to go take pictures, and I’ve definitely slacked on that, what with the getting fired and working on on the whole crisis of confidence thing.

Today though, I got a chance to take photos of Baby Z for her upcoming first birthday. Since I keep my private life exactly that, private, I won’t reveal whose stunning child she is. However, if you know me and my circle personally, you’ll know exactly whose child she is because she is a spittin’ image. Thanks to the parents for letting me post this. And I will do my best to post more of my photography, just another step in improving myself.