Yoga Love

If you’ve read any of my blog posts, you’ve seen my progressive embrace of yoga.

Leisa - Yoga (Warrior 1)

Yoga is my sanity. Yoga is my central point, where I come back and find normality. In yoga, I don’t feel judgment. I experience growth.

I believe in the healing power of yoga practice and philosophy.

Something to do today #Dallas #Message

A photo posted by Leisa (@leisawithane) on

I invite you to experience the transformative power of yoga by building a practice of wellness and physical activity.

Training

200-hour certification from Yoga Alliance through Sunstone Academy focusing on Hatha and Vinyasa practice

Philosophy

Incorporating yoga, meditation and self-care practices into a daily routine of wellness, focusing on increased growth and progress

Currently teaching at Sunstone Fit. View my posts about yoga. 

 

 

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